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Feroze’s FitVibe Smart workout
What is Fitvibe?
is an extra ordinary sequence of two breathing exercise and yoga postures. Performed on specially design whole body vibration training platform.
How does FFitVibe work?
Originally pioneered by Russian Cosmonauts and German Engineering. Basic principle is based on the natural movement of the body. Vibration training platform causes a tilting movement upward and downward like a seesaw pattern similar to human gait. The rapid movement of vibration training platform causes a tilting movement of the pelvis, just like running or walking but much more frequently.
Why FFitVibe?
Everything in the universe is made up of molecules vibrating at different speeds. this includes human bodies, animals, trees, thoughts and emotion. In simple terms, some molecules vibrate faster, some slower and there are higher vibration and lower vibration. Human vibrations are composed of everything from physical matter to the way you communicate the thoughts you think. when you are vibrating at a higher level you feel lighter, happier, excited and more ease. Whereas lower vibration feels heavy, dark and confused. Almost all physical, spiritual traditions point the way towards higher realms of consciousness. ‘Everything in life is Vibration’ – Albert Einstein
The human body functions with Oxygen and fresh oxygenated blood. In daily activity we never use the full 100% of our Lungs, when running a marathon, we might use up to 90% nevertheless, how many marathons can we run in life time to give enough Oxygen to the Heart. FFitVibe makes it possible to achieve same effect in only 15 minute. Legendary BKS Iyengar- The Mind is the king of the senses and the Breath is the King of the Mind. When you breath in and breath out there is a rhythmic vibration in 6000km of Nerve, that rhythmic vibration become the king of the Breath. FFitVibe breathing exercise and sequence of yoga postures on the vibration platform gives you an extra boost to create that rhythmic vibration in every tip of the Nerve. Stimulating every muscle intensely to cause anabolic changes to the body.
The Vibrating technology contracts and relaxes your muscles causing your body to work upto 50 times more than usual and work harder to improve balance ,circulation and maintain strength and stability.
FFitVibe innovation Story
Feroze founder of Feroze Yoga and European Yoga Institute Brussels. Born and raised in Pune, India. Grew up in modest circumstances, living in tough condition taught him the way of life. Just by watching Legendary BKS Iyengar yoga practice and teaching technique, reading books and through his 5 senses he picked up art and science of teaching yoga. In 2001 learn Hot Yoga directly under the founder of the Bikram Yoga college of India Los Angeles California USA I toyed with the idea of becoming a Bollywood movie star or a famous Indian cricket player. But not too bad became a Yoga teacher, teaching this life-changing practice to yogis professionally for 21 years only, has one mission in life: to leverage his lifelong knowledge and mastery of Yoga to bring health and healing around the world. My dedication, expertise, humility and popularity All my students consider me a favourite and motivational yoga teacher. All started in 2018 at Fibo Fitness exhibition in Köln Germany. While visiting Booth and watching this vibration machine I just got excited for some reason well in matter of fact it was toward the End of the day walking meeting lot ofpeople did few yoga demonstrations my energy level was low and feet were hurting, but still just looking at this Galileo Vibration Machine I asked the sales person can I try he said go ahead and tried for good 10-15 minutes and I did all my favourite yoga postures and you can’t imagine I was full of energy and my feet pain was gone instantly. In my mind and my senses where sending me a signal you have to bring this fantastic vibration to my friends, family and my yoga students. Well after some time again went back to Booth to talk the person in charge of vibration Machine to get more details, but unfortunately, he didn’t had time he was busy all day long he just gave me some brochure. Well, I did lot of reading and research I found this very interesting this is vibration machine is used for Neuromuscular training, for Bone density, antiaging, saw and report on German TV how this is helping kids with special syndrome so on, well this vibration machine is mostly used by physiotherapy and in hospital and how many people physiotherapy can see in one day? As a yoga teacher I had goal to teach 7 billion people on this planet. I thought it has a great potential and you get good health benefits in just 10 minutes, my six sense is keep telling you have to introduce to your students. I tried calling the company and factory which is based in Stuttgart after many attempts got an appointment to visit the factory and spoke the contact person regarding introducing vibration machine with yoga postures on it? They like the idea show them postures. Mentioned them about my plan to introduce this in mass level. They said we will get back to you and guess what after seeing my yoga postures and analysing them with benefits and safety it fit perfect with vibration machine. Brought few machines to start with small group and private yoga classes and it’s working great, students are enjoying and getting positive feedback. This is it, FFitVibe was born.
FfitVibe Benefits
• Blood circulation- Oxygenate your body inside out
• Feeling energetic
• Healthy looking Skin
• Trouble free joints
• Stronger Bone and toned Muscle
• Weight loss
• Anti-Aging
• Reduced back and knee pain
• Woman health and beauty
• Happy Harmones
The problem may people have specially during middle age is that their life style involves a lot of sitting, travel, no free time, poor diet, Alcohol, cigarettes, over weight and sometime high and low blood pressure, anxiety, fear, depression, arthritis or Heart problem are more and less unavoidable unless something is done NOW.